before you step in
What can I expect during a cacao ceremony?
Each ceremony is a living ritual guided by breath, story, stillness, and sound. You'll be held in sacred space, invited to soften, to listen, and to meet yourself with tenderness. No two circles are the same. the ritual moves with the season, the myth, and the moment.
Do I need to prepare anything before attending?
Bring an open heart, a journal, and wear comfy clothing. Water is always wise. Let your body be comfortable your spirit will do the rest. If anything else is needed, you'll receive guidance beforehand.
What if I've never done something like this before?
Then you are most welcome here. There is no prerequisite for presence. You don't need to know how to "do it" right You only need to arrive as you are. The ritual will meet you where you are.
Is cacao safe for everyone?
Keith's Cacao is a gentle plant ally, but if you're pregnant, taking antidepressants, or have heart conditions, let me know I'll offer adjustments or guidance. The medicine is never forced. You are always Sovereign.
What is a 1:1 ritual session like?
It's a private ceremony crafted just for you woven from the threads of what you're carrying, needing, or releasing. It may include cacao, breathwork, energy alignment, journeywork, or silence. We listen to what your soul is ready for.
Do you offer remote sessions?
yes. sacred space is not limited by distance. Online ceremonies and 1:1 sesions are available by request.
How do I know which offering is right for me?
Close your eyes. Take a breath. Read through the offerings slowly. If your body leans forward, if your heart softens, if you feel a quiet pull that's the one. And if you're unsure, you're welcome to reach out.
Do you use other plant allies in your ritual work?
Yes. Microdosing has supported me in nervous system healing, creative clarity, and spiritual softening.
I don’t use it every day but when I do, I walk with it intentionally. One of the companies I trust deeply is Zumgarden, who work with sacred mushroom blends.